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Many people find peer support a helpful tool that can aid in their recovery.

There are a variety of organizations that offer support groups for consumers, their family members and friends.

Oftentimes, we think we are struggling alone, but support groups help us see that there are others who may dealing with similar situations and who in turn can help us get better.

Support groups are open to anyone, but they are often focused on specific topics (i.e. So, take some time and do some research to find the right one for you and your current situation. Do not be discouraged if the first support group you find doesn't quite feel right.

You should feel comfortable in the support group space that you choose, so trying different ones may help you determine the best fit.

We also encourage you to also take a look at Mental Health America's Live Your Life Well program to learn more about the value of connecting with others and other helpful wellness tools.

What advice would you give me as far as first date suggestions? And if waiting is important to you, I assure you there are people out there who feel the same.

Should my courtship techniques be the same as when I was in my 20s? Question from Randi: What do you think about long-distance relationships? They take a lot of attention, by e-mail, by phone, sacrificing money because the cost can become difficult.

But just so you know, I was the lead witness against the don't-ask-don't-tell rule in federal court and I testified for gay marriage in Hawaii, and for gay adoption and foster-child placement in Arkansas. Just because you have had some intimate relationships that didn't work out, that doesn't predict the future. If you like to hike, you are likely to meet men who like to hike in a hiking club.

But a longer trip, if you don't really find someone interesting, would be a problem if you were trapped, say, on a boat or mountaintop.

On the other hand, if you went with a buddy, you could have fun even if there was nobody interesting there.

Taking a walk, for example, can put a lot of pressure on two people who have just met. Question from Jeannie from Cleveland: My 22-year-old son lives in the house and I want to date. You might meet your early dates outside the house, or not bring them to the house unless the relationship is becoming more important. I don't think it's fair, but it's probably true that gray hair is a signal to men that a woman is older and he may or may not like her ability to embrace her own aging in that way. There are also sites that are primarily about friendship or finding someone to do things with. However, if you are conservative about sexuality, try and date someone who is also conservative about sexuality, and wants a deeper commitment first.

Do something where you'll have something to talk about. On the other hand, you don't want to put your date, yourself or your son in embarrassing situations. Question from Denise: Are online dating sites good ways to meet people? You have to try different sites to see which ones feel comfortable for you, and which ones have tools that you think will create a better chance of a good relationship. But I think third date it starts to up the ante, and by the fifth date there is some pressure for some sexuality.

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Question from Lorraine from Philly: How can I date younger men without being labeled a "cougar." PS: I'm not going to label you a cougar!

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