If you still don’t see any update notification, your server may be blocking the requests to our update system, so you should use the Manual Update instead.
There are two possible ways to update WP Rocket manually.
You will probably need to upgrade your database simply by following the process and clicking upgrade.
Since e Commerce themes have to be updated so regularly.
Just remember to retain a backup of a working site so that you always have a fallback position.
If you plan on upgrading across more than two major releases, you should consider upgrading incrementally to avoid potential conflicts and minimize the risks of database damage.
The Dashboard Updates Screen provides the links necessary to install a 'core' Word Press upgrade automatically, or to download the file necessary to complete a manual upgrade.
In addition to the 'core' update process, this Screen provides the ability to upgrade all plugins and themes, active or inactive, that have available updates.
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Note: Don’t forget to export your WP Rocket plugin settings before updating, just in case.