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Just me, no noise, maybe a good book or the Internet to help me turn inward and recharge after this much socializing.Yet, my extroverted friends could probably stay at the concert, chatting long past the encore.When I lounge at home in quiet solitude, lost in a book or watching Netflix, I’m basking in the pleasant effects of acetylcholine. Acetylcholine is linked to the parasympathetic side of the nervous system, which is nicknamed the “throttle down” or “rest-and-digest” side.When we engage the parasympathetic side, our body conserves energy, and we withdraw from the outer environment.Yet, for me, as the night wore on, the hubbub became annoying and tiring—even punishing—as I became overstimulated.Like dopamine, acetylcholine is also linked to pleasure; the difference is, acetylcholine makes us feel good when we turn inward.

It’s not that I dislike people; it’s just that socializing is more effortful and tiring for me than it is for extroverts.Blood sugar and free fatty acids are elevated to give us more energy, and digestion is slowed.Thinking is reduced, and we become prepared to make snap decisions.For my extroverted friends, the noise and the crowd at the concert were simply all part of the fun.In fact, this intensity of stimulation acted as a cue to them that they were achieving their goal (the reward of socializing and a fun night out).

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